What if you could enjoy strong, flexible & pain-free ankle(s) again?
You’re here because you’re probably suffering from a fractured ankle – along with all the physical and emotional complications that come with it.
A few weeks in a cast have probably left you with a stiff, swollen and weak ankle, not to mention non-existent calf muscles.
Of course, you never planned to slip on that rock, tumble down the stairs, take the wrong step on the sidewalk, fall from a horse, ________________ (fill in the blank). You’ve no idea how it happened…what you DO know is that, in one split second, everything changed for the worst.
You’ve probably spent the last few weeks in bed or on a couch wishing your time away, wondering when the nightmare is finally going to be over (if ever).
You might be wondering if you’ll ever be able to walk normally again. Thinking about the next run, about putting on your favorite high heels, enjoying that family walk.
Right now your ROM (range of motion) is nowhere near where it used to be.
You have trouble walking, pain, stiffness, you name it. Maybe you’re still in a cast, hoping and praying that, somehow, your ankle gets back to normal sooner rather than later.
One easy payment of $247 or 3x $90
Dr. Maya’s exercises have helped strengthen my injured ankle. Most of the exercises are different from those given to me by my physical therapist, so I’m giving my ankle additional challenges and a better chance of healing more quickly. The videos are especially helpful and motivating.
I get it. I DO.
On the 31st of October 2012, my world was turned upside down when – I broke and dislocated my right talus bone during a rock-climbing accident.
My girlfriends drove me to the closest medical center. And, as I waited for the X-ray results, I still hoped that it would be nothing but a bad sprain. That a few days of rest would fix it. That everything would be okay in a couple of weeks’ time.
BUT just a few minutes later, the news came in… I’d fractured my ankle and would have to be transferred to the nearest hospital as a matter of urgency.
By the time I got there, I was tired, scared, and I was in so much pain that I begged the doctors to put me to sleep as they adjusted my ankle to 90 degrees and put a temporary cast on. Over the next 4 days – while lying in a hospital bed waiting for the doctors to decide on what to do next, I heard each and every one of the following predictions:
- Your ankle will never be the same again.”
- “You will only regain 60% of the flexibility your uninjured ankle had.”
- “You’ll have serious trouble walking on uneven surfaces for the rest of your life.”
- “You might walk with a limp for the rest of your life.”
- “Brace yourself for arthritis – it’s really common with this kind of injuries.”
- “Your talus bone might die off, and you might need extra surgeries that might or might NOT be successful.”
Heard it all before? I know how you feel.
Fast forward a couple of months later…
I was super frustrated as regaining ankle mobility & flexibility turned out to be a ridiculously slow process.
As the cast was removed and I got the green light for physiotherapy, I thought my ankle would be back to normal in weeks…
…but there I was – a few months into my ‘recovery’ – still limping , in constant pain, and unable to make it up a flight of stairs.
That’s when I started worrying that the doctors might be right, after all. That the rock-climbing, exercising, the days out hiking with my then-fiancé would be nothing but a distant memory from then on.
And, while each and every doctor’s prediction seemed to be consistently bleak, deep down I just couldn’t accept it.
I just knew there must be a way to recover fully, no matter how depressing the doctors’ diagnosis.
That’s when I decided to take my recovery in my own hands…
And goodness, am I glad I refused to give up!
My refusal to accept what seemed like a lifetime sentence led me down a path of study & research that uncovered a revolutionary ankle injury recovery method that allowed me to heal fully and quickly, and to return to my pre-accident life like nothing ever happened at all.
Despite all of what the doctors had told me:
Want to know how?
“These exercises are soooo helpful. And much more challenging than what I did in my 3 months of PT! I have a trimalleolar fracture so I need all the help I can get. I’ve only been doing them for 3 weeks and I already notice a significant difference. Thank you, Maya!!!”
One easy payment of $247 or 3x $90
IRON-BUILT FLEXIBLE ANKLES
THE EXERCISES THAT WILL HELP YOU GET THERE
DISCOVER, TRAIN, HAVE FUN & GET FLEXIBLE, IRON-BUILT ANKLES
START RIGHT NOW!
I created this online program specifically for those who are currently recovering from any type of ankle injury.
Prolonged inactivity makes your ankle stiff, weak, and sore. Performing targeted exercises that are specifically aimed at improving ankle flexibility, mobility and strength is essential in order to overcome these challenges.
1. NEW SET OF EXERCISES EVERY WEEK
You’ll be able to choose between a range of BEGINNER and ADVANCED exercises. No matter where you are in your recovery, the perfect set of exercises awaits!
2. 9 WEEKS – 9 MODULES – 59 EXERCISES
Each week, you’ll get access to a new module including a set of exercises and exciting bonuses for you to explore. This online program is released over 9 modules.
3. DETAILED EXPLANATION
Exercise technique is crucial in order to achieve optimal & fast results. Each exercise is demonstrated on video and explained in detail.
“I went from pain and awkward moving to walking without any limp or stiffness in just a few weeks.”
The best part?
You can join this life-changing program and get lifetime access for just $247 (or 3x $90).
And because I’m 100% committed to your recovery, I’ve also included some FREE extra healing bonuses…
WHEN YOU GAIN ACCESS TO THIS PROGRAM, YOU’LL ALSO RECEIVE THESE INCREDIBLE BONUSES WORTH $1,088:
WEEKLY PLAN (value $297)
Every week you’ll get access to a new exercise plan. Two weekly plans are released each week – one for beginners, the other for advanced members. You’ll know exactly which exercises to perform on a daily basis, and how to rotate them for the best results.
POSITIVE RECOVERY JOURNALING (value $97)
Every day for 9 weeks you’ll have a fun 3-minute task waiting for you: answering positive questions. These are specifically designed to boost your happy hormones and reduce your stress hormones (particularly cortisol). The result? Better, faster ankle recovery!
WEEKLY CHEAT SHEETS (value $197)
If approached the wrong way, ankle recovery can be complicated and frustrating. Which is why I’ve created these nifty weekly cheat sheets, designed to make this journey less challenging and MUCH more fun.
Q&A SESSION (value $497)
In this pre-recorded Q&A group coaching session, I sat down with a few members of IBFA and answered their most burning questions. We covered beginners’ and advanced problems, and went beyond just the physical aspects of ankle recovery. In the 1 hour and 20 minutes session, you’ll get invaluable information that will help you heal your ankle quickly & completely, such as:
- How to relieve stress when physical activity as before the accident is not possible
- What to do if your back and opposite leg start to hurt and why does this happen
- How to overcome fear and doubtful thoughts (when starting with weight-bearing)
- The best way to stay optimistic and positive despite pain and/or limping during recovery
- And so much more!
One easy payment of $247 or 3x $90
Even if you are going to physical therapy, Dr. Maya’s program is so supportive and encouraging, and it gives me an idea of what I can expect in the coming weeks and months. I can see in the advanced exercises that I will be able to walk without crutches, safely, and I’m eager to keep progressing.
This course is a perfect complement to your PT or chiropractor and indispensable in cases where doctors or PTs wash their hands without guiding your progress. I would recommend it to anyone with an ankle injury, wherever they live. Thank you for putting this together! It’s made a big difference in my recovery!
CLICK THE BUTTON BELOW TO JOIN AND GET ALL THE GOODIES
The first program of its kind built specifically for women and men recovering from ankle injuries.
IS THE IRON-BUILT FLEXIBLE ANKLES PROGRAM FOR YOU?
This is for you if you want to …
This is not for you if …
Everything at your fingertips
Upon joining, you’ll get instant access to your training materials. Each exercise is demonstrated on video and explained in detail, enabling you to work on improving ankle strength and flexibility in the comfort of your own home. This course can be easily accessed online.
From beginners to advanced
Whether you suffer from a persistent injury or are just at the beginning of your healing journey, this course will make all the difference to your recovery outcome.
You’ll enjoy unlimited access to all the exercises you’ll ever need to maintain strong, flexible ankles for life. The exercises, handouts, bonuses and videos will be yours to keep forever.
This injury can make one feel so vulnerable. I wanted to reach out to the right tools available to me to help me in this recovery process. And clearly, your program is the best available online!
To all healing friends, this program is a great ready reckoner – intensive and very comprehensive! I highly recommended it, and the good thing is that you can pace it out depending on your recovery.
YOU’RE JUST ONE CLICK AWAY FROM TRANSFORMING YOUR RECOVERY JOURNEY
Still worrying & wondering if you’ll ever be able to go back to life the way it used to be?
Now, you no longer need to.
You’re two minutes away from discovering how you can quickly improve your range of motion, recover your muscle tone and get back to your everyday activities – be it simply walking without aids or enjoying your favorite sports again.
For only $247 you get:
Dr. Maya really knows what she is talking about!
Her honesty, expert knowledge & encouragement are leading me to my FULL recovery! I’m so THANKFUL for her & the recovery team!
And even though my injury and surgery was 2+ years ago – this course is a huge help and I feel positive results in a stronger, more balanced ankle. So glad I found her.
GAIN INSTANT ACCESS TO THIS LIFE-CHANGING CONTENT FOR ONLY $247 (LIMITED-TIME OFFER)
My range of motion came back pretty quickly! This really is a comprehensive, physical therapist-approved course with a ton of exercises to bring your ankles back in form and help you keep it that way.
I’m so enjoying this program! Should my friends befall an ankle injury I would definitely recommend Dr. Maya’s program. The exercises are clear, straightforward, achievable & you definitely get measurable results by way of strength and more flexibility to the ankle.
FREQUENTLY ASKED QUESTIONS
One easy payment of $247 or 3x $90
**DISCLAIMER**: The information provided in this program is meant to complement regular post-injury treatment and is not intended as a replacement for proper medical or specialist care or advice. You should always consult with your doctor or physiotherapist before making any major changes to your lifestyle, diet, or exercise routine.
*The prices on the website are in US dollars. All sales are final.